Aikido
(The art of harmony) is a modern martial art founded by Master Morihei
Ueshiba (O' Sensei 1883-1969)
Out of the ancient traditions of Japanese martial arts Aikido thrives as a source of harmony to counter the disharmonious forces that exist in the world today.
Based upon principles of non-aggression, non-resistance, and non-competitiveness, it is unique in that the Aikidoist practises ways to control aggression without causing harm or injury.
It is a purely defensive martial art, involving no kicking or punching per se. Instead a skilled Aikidoist redirects an opponent’s energy (or ki) to throw or immobilise them.
All techniques are learned with a partner in a non-competitive friendly environment. The gentle quality of Aikido makes it appealing to men and women and children regardless of age. It not only offers spiritual development, mental concentration, balance, reflex action and exercise, but also teaches proper etiquette and behaviour.
Circular, flowing movements originating from a relaxed body and a fully centred mind are the Aikido ideal. Regular practice brings a feeling of well being and self confidence that carries over into every aspect of daily life. Such experiences eventually result in a broadening of human experience.
In Aikido, there is no 'Way' except the path of confronting 'the enemy that lies within oneself'. Aikido is a path of dogged perseverance and dedication to improving both spirit and body. The recognition and acceptance of this aspect of training is the surest means to steady progress and personal development.
Out of the ancient traditions of Japanese martial arts Aikido thrives as a source of harmony to counter the disharmonious forces that exist in the world today.
Based upon principles of non-aggression, non-resistance, and non-competitiveness, it is unique in that the Aikidoist practises ways to control aggression without causing harm or injury.
It is a purely defensive martial art, involving no kicking or punching per se. Instead a skilled Aikidoist redirects an opponent’s energy (or ki) to throw or immobilise them.
All techniques are learned with a partner in a non-competitive friendly environment. The gentle quality of Aikido makes it appealing to men and women and children regardless of age. It not only offers spiritual development, mental concentration, balance, reflex action and exercise, but also teaches proper etiquette and behaviour.
Circular, flowing movements originating from a relaxed body and a fully centred mind are the Aikido ideal. Regular practice brings a feeling of well being and self confidence that carries over into every aspect of daily life. Such experiences eventually result in a broadening of human experience.
In Aikido, there is no 'Way' except the path of confronting 'the enemy that lies within oneself'. Aikido is a path of dogged perseverance and dedication to improving both spirit and body. The recognition and acceptance of this aspect of training is the surest means to steady progress and personal development.